The Power of a Smile
Did you know that there are 19 different types of smiles? Your smile is one of the most unique and beautiful accessories you can wear. It expresses emotions in any circumstance and is the first thing people notice about you.
Smiles are powerful, impactful, and contagious, spreading joy to those around you. There are various reasons to love your smile, and the staff at LVL Orthodontics is here to remind you why you should flash your pearly whites more often:
1. Natural Stress Relief
When you smile, you immediately release feel-good hormones like dopamine, serotonin, cortisol, and endorphins. While your cortisol levels lower, so do the physical effects of stress. This means that using your facial muscles gives you the power to lower your blood pressure, reduce your heart rate, and increase your ability to relax. At the same time, your serotonin and dopamine levels rise, which is why the mere act of smiling improves your mood. The next time you are in a tense situation, fake a smile to send happy signals to your brain.
However, smiling not only relieves your stress but can also lower the stress levels of those around you. Because smiling is contagious, flashing a grin could have a ripple effect and put the people surrounding you at ease.
2. Promotes Good Health
Being sad weakens your immune system, which is another reason to focus on smiling more. As mentioned above, smiling reduces stress levels and lowers your blood pressure, two key factors for cardiovascular health. Because of the endorphins released, smiling also helps fight pain, anxiety, and depression.
Not only does smiling affect your overall health, but it also impacts your dental health. Having a straight and aligned bite and smile makes it easier to brush and floss your teeth, reducing your risk of cavities and gum disease.
Ultimately, smiling improves your immune system physical and emotional health, contributing to a longer life!
3. Increases Workplace Success
Smiling is not only good for your health but for building relationships, making connections, and improving at work! Studies show that if you smile when you talk, people will feel that you sound “friendly,” increasing your trustworthiness and approachability. You also may feel more creative, productive, and positive, making you a likely candidate to be offered a new position or promotion.
4. Leaves a Memorable First Impression
According to the American Academy of Cosmetic Dentistry, nearly 48% of people will remember your smile, and only 25% will remember the first thing you said. Your smile leaves a memorable first impression, which is why it is vital to have a smile you love.
5. Boosts Your Confidence
Confidence is the term used to describe the feeling of believing in yourself and feeling secure within your own body and mind. Unfortunately, it is common for people to have low confidence levels and not take pride in their physical appearance or life achievements. Specifically, it is common for people to smile without showing their teeth because they don’t have a smile they are proud of. However, smiling is known to boost confidence by making you both look and feel good. Work on building your self-esteem by flashing your pearly whites every opportunity you can.
Achieve an Award-Winning Smile at LVL Orthodontics
At LVL Orthodontics, we offer various services to help you achieve the smile of your dreams. Since 2019, our team has provided high-quality orthodontic treatments to patients of all ages in Dallas, Texas, and the surrounding areas. With our available payment plans, complimentary consultations, and customized treatment plans, our team of experts can help you meet your exact needs and goals.
For more information about the orthodontic treatments we offer, contact us online or by calling (469) 455-1355 today.